Breast Enlargement Without Surgery – Healthy Life Style Changes


So you have decided to go for breast enlargement without surgery using supplements or herbs for breast enhancement. Taking the supplement alone however is not enough. There are things one must keep in mind while taking breast enlargement supplements to achieve the desired results. It is not enough to merely take the herb or supplement and expect to see results. Also over night results are not going to happen, when you opt for breast enlargement without surgery, it is a process with results over time. Doing certain things, such as exercise and avoiding certain foods will help you get the results you are expecting. Why is food important? Some foods may hinder the natural breast growth that you are trying to achieve. Everyone’s body is different, from genes to chemistry, so what works for one person may not work for you, but following the advice in the article will give you the best chance at success.

Drinks, when it comes to drinks, you want to avoid diuretic drinks. Diuretic drinks are those which flush out the system, or have a water ridding nature to them. Caffeinated drinks such as cola and coffee are diuretic drinks. Also some juices such as cranberry juice are also major diuretic beverages. They can counteract the very supplements and herbs you are taking to achieve breast enlargement without surgery. Stimulant drinks such as many of the energy drinks on today’s market tend to have the characteristic of speeding up ones metabolism, which can also interfere with the process within the body of making your breasts grow bigger, by hindering the very supplements and herbs you are taking.

Food, when it comes to food, it has been found that these supplements tend to work best with a higher protein diet. Soy bean foods and tofu are high in protein and also contain Phytoestrogens, which bind to estrogen in the breasts to help breast growth, and the protein itself from the soy helps aid the growth. When any part of the body grows, it needs the fuel and resources to make that growth happen. Avoid seafood and beef as these can boost Testosterone within the body. Testosterone hinder breast growth, and too high a level of Testosterone can create a hormonal imbalance, which can hinder your breast growth potential.

Lifestyle and positive life style changes are also able to add to the chances of success for making your breast grow bigger, when opting for breast enlargement without surgery. Proper exercise can aid in the growth process, as well as your overall health and well being. It has been said that breast massage can also stimulate breast growth when used in conjunction with supplements for breast enlargement without surgery. Many cultures for years have utilized breast massage along with herbal tonics for breast growth, and this is just starting to be recognized in the western world. Many women have reported using a regimen of yoga, supplements and even hypnosis to achieve their goal of fuller, firmer and larger breasts.

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